<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Dr.Ludidi]]></title><description><![CDATA[Dr. Ludidi]]></description><link>https://drludidi.wixsite.com/my-site-2/articles</link><generator>RSS for Node</generator><lastBuildDate>Sun, 26 Apr 2026 16:57:45 GMT</lastBuildDate><atom:link href="https://drludidi.wixsite.com/my-site-2/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Winning at Work, Losing at Life? The hidden health cost of top-performance at work.]]></title><description><![CDATA[The high performer's health paradox prevents you from thriving as an entrepreneur.]]></description><link>https://drludidi.wixsite.com/my-site-2/post/high-performers-health-paradox</link><guid isPermaLink="false">67498678b90797631bb5305b</guid><pubDate>Fri, 29 Nov 2024 12:52:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc307a_7c890087e512406ab25f1d11cefe09d9~mv2.avif/v1/fit/w_1000,h_683,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[[ENG] The Food Academy: Look back and move on!]]></title><description><![CDATA[[NL] Op zoek naar de nederlandse versie van dit artikel? Die vind je hier! Wow! The first season of The Food Academy is already over....]]></description><link>https://drludidi.wixsite.com/my-site-2/post/eng-the-food-academy-look-back-and-move-on</link><guid isPermaLink="false">660fb26061793df4fdbc2c3d</guid><pubDate>Wed, 02 Nov 2022 12:52:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc307a_5ff345fefb80425f89a0119c80e2cdde~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[ [NL] The Food Academy: Kijk terug en ga verder!]]></title><description><![CDATA[[ENG] Looking for the English version of this article? You can find it here! Wow! Het eerste seizoen van The Food Academy is alweer...]]></description><link>https://drludidi.wixsite.com/my-site-2/post/nl-the-food-academy-kijk-terug-en-ga-verder</link><guid isPermaLink="false">660fb26061793df4fdbc2c3c</guid><pubDate>Wed, 02 Nov 2022 12:42:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc307a_5ff345fefb80425f89a0119c80e2cdde~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[BREAKING: Dutch Featherweight Jarno Errens debuting on UFC Paris  - watch via Discovery+]]></title><description><![CDATA[Heerlen, 24-08-2022 Former NFC champion and dr. Ludidi athlete Jarno Errens (Netherlands) has been called on short notice, to fight on...]]></description><link>https://drludidi.wixsite.com/my-site-2/post/dutch-featherweight-jarno-errens-debuting-on-ufc-paris-watch-via-discovery</link><guid isPermaLink="false">660fb26061793df4fdbc2c3b</guid><pubDate>Tue, 23 Aug 2022 22:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc307a_169e9ff368bc4623b0e79a31fac6c6de~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[Impressive Victory puts former NFC Lightweight Champion Jarno ‘Sunshine’ Errens back in the running]]></title><description><![CDATA[Former NFC champion Jarno Errens (Netherlands) put down a wonderful performance after he previously lost his NFC title in April. The victory]]></description><link>https://drludidi.wixsite.com/my-site-2/post/impressive-victory-puts-former-nfc-lightweight-champion-jarno-sunshine-errens-back-in-the-running</link><guid isPermaLink="false">660fb26061793df4fdbc2c3a</guid><pubDate>Sun, 07 Aug 2022 12:18:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc307a_438eb0b4f06b45d0a598412cf7c1d21c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[[ENG] On a trip to Los Angeles!]]></title><description><![CDATA[[NL] Op zoek naar de Nederlandse versie van dit artikel? Die vind je hier! It’s been 10 years since my last visit to LA. This one has...]]></description><link>https://drludidi.wixsite.com/my-site-2/post/eng-on-a-trip-to-los-angeles</link><guid isPermaLink="false">660fb26061793df4fdbc2c38</guid><pubDate>Fri, 08 Jul 2022 07:34:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc307a_685190d7961d40259508ad8bd61fb8b1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[[NL] Een tripje naar Los Angeles!]]></title><description><![CDATA[[ENG] Looking for the English version of this article? You can find it here! Het is 10 jaar geleden sinds mijn laatste bezoek aan LA....]]></description><link>https://drludidi.wixsite.com/my-site-2/post/nl-een-tripje-naar-los-angeles</link><guid isPermaLink="false">660fb26061793df4fdbc2c39</guid><pubDate>Fri, 08 Jul 2022 07:34:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc307a_685190d7961d40259508ad8bd61fb8b1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[[ENG] Philips joins forces with Dr Ludidi to launch its own health serie 'The Food Academy']]></title><description><![CDATA[[NL] Op zoek naar de Nederlandse versie van dit artikel? Die vind je hier! In recent years, Philips Domestic Appliances has grown from a...]]></description><link>https://drludidi.wixsite.com/my-site-2/post/eng-philips-joins-forces-with-dr-ludidi-to-launch-its-own-health-serie-the-food-academy</link><guid isPermaLink="false">660fb26061793df4fdbc2c36</guid><pubDate>Fri, 01 Jul 2022 07:20:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/02d179_96941a419cf74fcc877b723e6e39ea01~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[[NL] Philips slaat handen ineen met dr. Ludidi en lanceert eigen gezondheidsserie 'The Food Academy']]></title><description><![CDATA[[ENG] Looking for the English version of this article? You can find it here! Philips Domestic Appliances groeide in de afgelopenjaren van...]]></description><link>https://drludidi.wixsite.com/my-site-2/post/philips-domestic-appliances-slaat-handen-ineen-met-dr-ludidi-en-lanceert-eigen-gezondheidsserie</link><guid isPermaLink="false">660fb26061793df4fdbc2c37</guid><pubDate>Thu, 30 Jun 2022 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/02d179_96941a419cf74fcc877b723e6e39ea01~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[[ENG] Behind the scenes: Philips x dr. Ludidi]]></title><description><![CDATA[[NL] Op zoek naar de Nederlandse versie van dit artikel? Die vind je hier! You might have noticed something is cooking behind the scenes...]]></description><link>https://drludidi.wixsite.com/my-site-2/post/eng-behind-the-scenes-philips-x-dr-ludidi</link><guid isPermaLink="false">660fb26061793df4fdbc2c35</guid><pubDate>Tue, 07 Jun 2022 09:53:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc307a_58f0192f813148839bbaa7e98c1acb0d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[[NL] Behind the scenes bij Philips x dr. Ludidi]]></title><description><![CDATA[[ENG] Looking for the English version of this article? You can find it here! Zoals je misschien wel gezien hebt, gebeurt er de laatste...]]></description><link>https://drludidi.wixsite.com/my-site-2/post/nl-behind-the-scenes-bij-philips-x-dr-ludidi</link><guid isPermaLink="false">660fb26061793df4fdbc2c34</guid><pubDate>Tue, 07 Jun 2022 09:52:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc307a_58f0192f813148839bbaa7e98c1acb0d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[ [ENG] The Environmental Model PT. 2]]></title><description><![CDATA[[NL] Oeps, de Nederlandse versie van dit artikel is er nog niet! In my last post I discussed the micro level of The Environmental Model....]]></description><link>https://drludidi.wixsite.com/my-site-2/post/eng-the-environmental-model-pt-2</link><guid isPermaLink="false">660fb26061793df4fdbc2c33</guid><pubDate>Fri, 03 Jun 2022 14:00:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a316a1_cc299f15f1104d80a0c8c16f0aceaa4d~mv2.png/v1/fit/w_714,h_484,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[[ENG] The environmental model PT. 1]]></title><description><![CDATA[[NL] Oeps, de Nederlandse versie van dit artikel is er nog niet! The route to a healthier, fitter and more vital version of yourself is...]]></description><link>https://drludidi.wixsite.com/my-site-2/post/eng-the-environmental-model-pt-1</link><guid isPermaLink="false">660fb26061793df4fdbc2c32</guid><pubDate>Mon, 02 May 2022 11:49:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a316a1_cc299f15f1104d80a0c8c16f0aceaa4d~mv2.png/v1/fit/w_714,h_484,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[[ENG] Workout routine]]></title><description><![CDATA[[NL] Op zoek naar de Nederlandse versie van dit artikel? Klik dan hier! Physical activity - along with a good diet - is one of the main...]]></description><link>https://drludidi.wixsite.com/my-site-2/post/eng-three-workouts-for-this-month</link><guid isPermaLink="false">660fb26061793df4fdbc2c31</guid><pubDate>Tue, 05 Apr 2022 10:32:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a316a1_add9e34ea4d349ea9216bfb239a1aaaa~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[[NL] Drie workouts voor deze maand!]]></title><description><![CDATA[[EN] Looking for the english version of this article? You can find it here. Lichamelijke activiteit is - samen met een goed eetpatroon -...]]></description><link>https://drludidi.wixsite.com/my-site-2/post/nl-drie-workouts-voor-deze-maand</link><guid isPermaLink="false">660fb26061793df4fdbc2c30</guid><pubDate>Tue, 05 Apr 2022 10:25:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a316a1_add9e34ea4d349ea9216bfb239a1aaaa~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[[NL] artikel: IF tegen zwaarlijvigheid]]></title><description><![CDATA[Uit: OrthoFyto, Vaktijdschrift voor Paramedici in de Functionele Geneeskunde | December 2021, Focusartikel: Overgewicht. Lees je liever...]]></description><link>https://drludidi.wixsite.com/my-site-2/post/nl-artikel-if-tegen-zwaarlijvigheid</link><guid isPermaLink="false">660fb26061793df4fdbc2c2d</guid><pubDate>Tue, 01 Mar 2022 16:35:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc307a_fc1930a9bed247a1bea873a2517f98a1~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[[NL] Recept: Chili-Limoen Chicken Bowls]]></title><description><![CDATA[[EN] Looking for the english version of this recipe? You can find it here. Origineel recept: Carolyn Casner Porties: 4-6 Ingrediënten 1...]]></description><link>https://drludidi.wixsite.com/my-site-2/post/nl-recept-chili-limoen-chicken-bowls</link><guid isPermaLink="false">660fb26061793df4fdbc2c2e</guid><pubDate>Mon, 21 Feb 2022 14:22:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a316a1_45f0d87f36b34170b9e34bf1ba957f19~mv2.jpg/v1/fit/w_960,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[[ENG] Recept: Chili-Limoen Chicken Bowls]]></title><description><![CDATA[[NL] Wil je de NEDERLANDSE versie lezen? Dat kan hier Original recipe: Carolyn Casner Servings: 4-6 Ingrediënts 1 cup cooked quinoa 1 cup...]]></description><link>https://drludidi.wixsite.com/my-site-2/post/eng-recept-chili-limoen-chicken-bowls</link><guid isPermaLink="false">660fb26061793df4fdbc2c2f</guid><pubDate>Mon, 21 Feb 2022 14:21:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a316a1_45f0d87f36b34170b9e34bf1ba957f19~mv2.jpg/v1/fit/w_960,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[[ENG] Ketones, the super fuel?]]></title><description><![CDATA[[ENG]  Op zoek naar de Nederlandse versie van dit artikel? Die vind je hier Ketones are perhaps the most undervalued and least-known...]]></description><link>https://drludidi.wixsite.com/my-site-2/post/eng-ketones-the-super-fuel</link><guid isPermaLink="false">660fb26061793df4fdbc2c2c</guid><pubDate>Wed, 09 Feb 2022 11:39:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc307a_cc65f8f1cd464cc7930bd690ae03f214~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item><item><title><![CDATA[[NL] Ketonen, de superbrandstof?]]></title><description><![CDATA[[ENG]  Looking for the English version of this article? You can find it here Ketonen zijn misschien wel de meest ondergewaardeerde en...]]></description><link>https://drludidi.wixsite.com/my-site-2/post/nl-ketonen-de-superbrandstof</link><guid isPermaLink="false">660fb26061793df4fdbc2c0d</guid><pubDate>Tue, 01 Feb 2022 16:59:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cc307a_cc65f8f1cd464cc7930bd690ae03f214~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dr. Ludidi</dc:creator></item></channel></rss>